The YOU-Turn
It’s not fluff. It’s not self-care clichés. It’s an 8-week real-talk reset for high-achieving women who are ready to stop
spiralling in self-doubt and start showing up fully. At work, at home, and in their own lives.
Because you can be wildly capable and deeply fulfilled. You just need a better way back to yourself.
It's a self-paced course of inner work. Full of practical tools and strategies that you can apply now.
What's Inside The YOU-Turn?
Here’s how we take you from burnt out and doubting everything… to calm, clear, and completely back in your power.
Module 1: Let’s Get Real
Where you are vs. where you want to be.
We kick things off with zero fluff. You’ll take a raw, honest snapshot of your current mindset, patterns, and energy. You’ll learn the core theory that underpins the whole course — thoughts, feelings, behaviours — and start shifting how you see yourself from day one.
Module 2: Cracking the Code of Self-Sabotage
Break the patterns that keep breaking you.
People pleasing. Perfectionism. Procrastination. Over-Responsible. Sound familiar? In this module, we go deep into the habits that keep you stuck and teach you how to break the cycle, without guilt or burnout.
Module 3: Who the Hell Am I?
(Re)Discover your identity and values.
It’s time to drop the roles and rediscover the real you, what matters to you, what lights you up, and what you actually want from life. You'll get crystal clear on your values and priorities, so you can stop living on autopilot and start living with purpose.
Module 4: Your Mindset Makeover
Rewire your thoughts, reshape your reality.
This is where the magic (and science) happens. Using proven mindset tools (like NLP), you'll uncover your limiting beliefs, build new empowering ones, and learn how to move through fear instead of letting it control you.
Module 5: Balance is Bullsh*t
Create work/life harmony that actually works.
We all know that the reality of life is that we often don't get to choose where we spend most of our time, but we can choose how we use it. Balance isn’t about doing more, it’s about doing what matters. Learn how to manage your time, energy, and focus in a way that actually supports you. Say goodbye to multi-tasking and hello to flow.
Module 6: Let’s Talk About Feelings
Emotional regulation, energy + inner knowing.
Get out of your head and into your body. We’ll unpack how to understand your emotions, shift low vibes, and reconnect with your intuition (no woo required). You’ll feel more grounded, present, and emotionally in control.
Module 7: Unleashed & Unstoppable
Step into your leadership + confidence.
You’ve done the inner work. Now let’s make it visible. This module gives you tools to communicate like a leader, make decisions without second-guessing, and set goals that actually light you up (and get done).
Module 8: Making It Stick
Integrate everything + keep rising This is where it all comes together. You’ll anchor your new identity, celebrate how far you’ve come, and walk away with a plan to keep building momentum, without slipping back into old patterns.
